Book a Service
45 min
30 min
25 US dollars
45 min
30 min
25 US dollars
BODY BUFFS
Where Fitness and Health Rule
About Me.
I have had a love for sports and fitness all my live. I can say I have played just about every sport, with varsity basketball and football being my main focuses in high school. After high school, I continued my involvement with sports through coaching. I have coached football and baseball at the elementary age level. I have coached basketball from ages 6-16. I became a virtual coaching specialist in August of 2023, earning my credentials from NASM (National Academy of Sports Medicine). In February of 2024, I earned my personal trainer certification from ISSA (International Sports Sciences Association). Along with being a personal trainer, I became an elementary and middle school P.E. Teacher
Education
2021-2023
Bachelors
Towson University
I earned my degree in Mass Communications, completing the degree I started at Prince George's Community College.
2018-2020
PGCC
I began my college career in mass communications. I learned skills such as directing, using a camera, creating a mock radio show, and having a social media presence.
2023
Virtual Coaching Specialist
NASM
I am certified by the National Academy of Sports Medicine to train clients and run and online business.
2024
Certified Personal Trainer
ISSA
I am a licensed personal trainer, certified by the International Sports Sciences Association.
MY MISSION
Making a Positive Impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My passion towards helping people getting in shape will have you feeling great and seeing a difference in no time. Call me today and let’s start training together!
Our Services
45 min
30 min
25 US dollars